Combining Vinyasa and Yin Yoga, this slower flow will include longer held yoga
poses meant to release myofacial tissue (soft tissue). Live Cello music by Tallie
Gabriel will blend into a Sound Bath featuring crystal and Himalayan singing bowls
lead by Alexandra. If you’ve never been to a Sound Bath, check out this Washington
Post article and interview about the meditative benefits: Sound Bath Benefits
$15
RSVP: Jodi.eps@gmail.com to reserve your spot!